Our Physiotherapists focuses on diagnosing, treating, and preventing injuries related to sports and physical activity. This helps athletes and active individuals recover faster, regain function, and prevent future injuries.
Sports injury could be sudden injuries like knee cruciate ligament rupture due to a tackle in football or it could be repetitive strain injury like tennis elbow or golfers elbow. Certain serious injuries like dislocations, fractures and serious head injuries need urgent visit to A&E. For most of the other injuries first line of treatment needs to be PRICE (Protection, Rest, Ice, Compression and elevation) for first 48 hours.
You can also take off the shelf pain killers and anti-inflammatories to reduce inflammation however, inflammation is a stage of healing process therefore you don’t want to suppress it too much with anti-inflammatories and Ice. Current evidence for ice application suggests repeated application of 10 minutes.
If you symptoms are not improving after 48 hours you should seek your doctor’s or physiotherapist advice who can assess and guide you on further management. Most of the minor injuries can resolve with specific home exercises, medications and/or regular physiotherapy treatment however, certain injuries need further investigation and may need surgery.
Physiotherapist rehabilitation helps in returning you back to your specific sports by designing customised rehabilitation program to achieve your goal. Our sports physiotherapists have experience in treating amateur and elite professionals in football, cricket and Hockey at the pitch side and at the outpatient treatment rooms. We use wide range of treatment modalities and technique to accelerate your recovery. We also offer running assessment and coaching, biomechanics assessment, bike fitting, and sports massage as preventive treatment program.
Physiotherapy has vital role to play in conditions which require surgery to ensure best outcome from surgery. We understand your needs and work closely with your surgeon to get the desired outcome. Our team has extensive experience in pre and post surgery physiotherapy and will work with you to achieve your desired goals from surgery. We specialize in following:
Physiotherapy has vital role to play in conditions which require surgery to ensure best outcome from surgery. We understand your needs and work closely with your surgeon to get the desired outcome. Our team has extensive experience in pre and post surgery physiotherapy and will work with you to achieve your desired goals from surgery. We specialize in following:
Pre And Post Knee Ligament Surgery (Anterior Cruciate , Menisus)
Post Upper Or Lower Limb Fracture Rehabilitation
Shoulder Replacement / Arthroscopic Decompression Surgery
