Pregnancy and childbirth can affect your pelvic floor, abdominal muscles, posture and overall movement.
Our Women’s Health Physiotherapy service provides personalised assessment, advice and rehabilitation to help you feel stronger, more comfortable and confident in your body.
Whether you gave birth recently or years ago, support is available.
A Mummy MOT® is a comprehensive postnatal assessment with a qualified Women’s Health Physiotherapist.
We assess your posture, pelvic floor, abdominal muscles and functional movement, while discussing any bladder, bowel or pelvic health concerns.
You’ll receive personalised advice and exercises based on your body, lifestyle and goals.
Recommended from around 6–8 weeks after birth, but it’s never too late to seek support.
Understand your symptoms, concerns and goals.
Learn what's happening with your body and how to manage it.
Follow a personalised exercise and recovery programme.
Build strength and confidence and safely return to everyday activities and exercise.
Your Body Deserves Care Too
After having a baby, it’s easy to put your own health second.
At Specialist Physiocare Clinic, we provide personalised, supportive and confidential care to help you understand your body, manage symptoms and regain strength and confidence.
Your recovery matters.
